Valentine Creamy Tuscan Chicken RECIPE
This Creamy Tuscan Chicken is a rich, flavorful dish that’s perfect for a romantic Valentine’s dinner. Juicy pan-seared chicken is smothered in a garlicky sun-dried tomato cream sauce with fresh spinach and parmesan. Serve over pasta or mashed potatoes for an easy but luxurious meal!
Valentine Creamy
Tuscan Chicken
Recipe
Total time:
30 minutes
Servings: 2 servings
Creamy Tuscan Chicken is a rich, savory, and comforting dish, perfect for a romantic Valentine’s dinner or cozy date night at home. Made with juicy pan-seared chicken, a velvety garlic parmesan sauce, and sun-dried tomatoes, this restaurant-quality meal is packed with flavor, protein, and heartwarming goodness. Whether served with pasta, mashed potatoes, or roasted vegetables, it’s a deliciously elegant way to impress your loved one! ❤️✨
Kitchen Tools Needed
- Large skillet – For cooking the chicken and making the sauce.
- Tongs – For flipping the chicken without breaking the crust.
- Knife & cutting board – For slicing ingredients.
- Whisk
- – To mix the creamy sauce smoothly.
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp paprika
For the Creamy Tuscan Sauce:
- 2 tbsp butter
- 3 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- ½ cup chicken broth
- ½ cup parmesan cheese, grated
- 1 tsp Italian seasoning
- 1 cup fresh spinach
- ½ tsp red pepper flakes (optional, for spice)
Garnish:
- Fresh basil or parsley
- Extra parmesan cheese
Instructions
1️⃣ Prepare the Chicken
- Pat the chicken breasts dry and season with salt, pepper, garlic powder, and paprika.
2️⃣ Cook the Chicken
- Heat olive oil in a large skillet over medium-high heat.
- Cook the chicken for 4-5 minutes per side until golden brown and cooked through.
- Remove from skillet and set aside.
3️⃣ Make the Creamy Sauce
- In the same skillet, melt butter and sauté garlic and sun-dried tomatoes for 1-2 minutes.
- Pour in chicken broth and heavy cream, then whisk in parmesan cheese and Italian seasoning.
- Add spinach and stir until wilted.
4️⃣ Combine & Simmer
- Return the chicken to the skillet and simmer for 3-4 minutes, coating it in the sauce.
- Sprinkle with red pepper flakes if you like a bit of heat.
5️⃣ Garnish & Serve
- Plate the chicken with sauce and garnish with fresh basil and extra parmesan.
- Serve with pasta, mashed potatoes, or a side of crusty bread.
6️⃣ Enjoy!
- Serve warm and
savor the rich, creamy flavors of this romantic dish! ❤️🍗✨
Nutrition Information
Serving: 1 chicken breast with sauce
Calories:
550 kcal | Protein:
45g | Fat:
38g | Carbohydrates:
10g | Fiber:
2g | Sugar:
3g
Benefits of Valentine Creamy Tuscan Chicken
High in Protein & Nutrients
- Made with tender, juicy chicken breasts, this dish is rich in protein, essential for muscle growth, repair, and overall health.
- Contains iron and B vitamins, which support energy production and immune function.
Packed with Healthy Fats & Antioxidants
- The garlic, sun-dried tomatoes, and spinach provide antioxidants, vitamins A & C, and anti-inflammatory properties.
- Cooking with olive oil and a touch of heavy cream adds healthy fats, making the dish satisfying and balanced.
Rich, Creamy & Comforting
- The velvety garlic parmesan sauce combined with sun-dried tomatoes and spinach creates a flavorful and indulgent experience.
- A perfect balance of creamy, savory, and slightly tangy flavors, making every bite delightful and comforting.
Versatile & Easy to Pair
- Pairs well with pasta, mashed potatoes, or roasted vegetables, making it a versatile dinner option.
- Low-carb & keto-friendly when served with zucchini noodles or cauliflower rice.
This
Creamy Tuscan Chicken is a
rich, flavorful, and nourishing dish, perfect for a
romantic dinner or a comforting home-cooked meal! ❤️🍗✨
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