Cupid’s Delight Parfait RECIPE
Fall in love with every bite of Cupid’s Delight Parfait—a creamy, dreamy, and irresistible layered treat perfect for Valentine’s Day! Made with smooth Greek yogurt, fresh berries, crunchy granola, and a drizzle of honey, this parfait is both light and indulgent, striking the perfect balance between sweetness and freshness. Whether enjoyed as a romantic breakfast, a midday snack, or a healthy dessert, this parfait is a love-filled treat that’s as beautiful as it is delicious! 💕🍓
Cupid’s Delight
Parfait Recipe
Total time: 10 minutes
Servings: 2 servings
Cupid’s Delight Parfait is a light, creamy, and refreshing dessert layered with velvety Greek yogurt, juicy berries, and crunchy granola. This romantic and wholesome treat is not only delicious but also packed with protein and antioxidants, making it a perfect Valentine’s breakfast, snack, or dessert! ❤️✨
Kitchen Tools Needed
Mixing bowl – For preparing the yogurt mixture.
Spoon – For layering the parfait.
Parfait glasses or small jars – For an elegant presentation.
Knife & cutting board – For slicing fresh fruit.
Ingredients
For the Parfait:
- 1 cup Greek yogurt (vanilla or plain)
- ½ cup fresh strawberries, sliced
- ½ cup fresh raspberries
- ¼ cup granola
- 1 tbsp honey or maple syrup (optional)
- ½ tsp vanilla extract
Toppings:
- Dark chocolate shavings (optional)
- Crushed nuts (almonds or walnuts)
- Extra berries & mint leaves for garnish
Instructions
1️⃣ Prepare the Yogurt Mixture
- In a mixing bowl, combine Greek yogurt, honey, and vanilla extract. Stir well until smooth.
2️⃣ Layer the Parfait
- Add a spoonful of yogurt to the bottom of the glass.
- Layer with sliced strawberries, raspberries, and granola.
- Repeat the layers until the glass is filled, finishing with a dollop of yogurt on top.
3️⃣ Add Toppings & Serve
- Sprinkle with dark chocolate shavings, crushed nuts, or extra berries.
- Garnish with mint leaves for a fresh touch.
4️⃣ Enjoy!
- Serve immediately or
chill for 10 minutes before serving for a refreshing treat.
Nutrition Information
Serving:
1 parfait
Calories: 220 kcal | Carbohydrates: 30g | Protein: 12g | Fat: 6g | Fiber: 5g | Sugar: 15g
Benefits of Cupid’s Delight Parfait
Light & Nutritious Yet Indulgent
- Made with Greek yogurt, fresh berries, and granola, this parfait is packed with protein, fiber, and essential vitamins.
- A deliciously light yet satisfying dessert, perfect for those who want a sweet treat without the guilt.
Rich in Antioxidants & Heart-Healthy Ingredients
- Berries are loaded with antioxidants like vitamin C and flavonoids, helping to support heart health and reduce inflammation.
- Yogurt contains probiotics, which aid in digestion and gut health, while granola provides fiber and healthy fats.
A Beautifully Layered Romantic Treat
- The vibrant layers of berries, creamy yogurt, and crunchy granola create a visually stunning parfait, perfect for Valentine’s Day celebrations.
- Customizable with different fruits, chocolates, or nuts, making it easy to personalize for your loved one.
Quick, Easy & Versatile
- Takes just minutes to prepare, making it a great option for breakfast, dessert, or a midday treat.
- Can be made in advance and chilled, making it a convenient and stress-free Valentine’s dish.
This
Cupid’s Delight Parfait is a
sweet, healthy, and elegant treat, bringing together
delicious flavors and a romantic presentation—the perfect way to celebrate love with a touch of indulgence! ❤️🍓🥄
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