Corporate Wellness
Corporate Wellness Programs
Support a healthier, more energized workplace with interactive nutrition and wellness programs designed for today’s employees.
At Live Nourished Today Nutrition, we provide engaging corporate wellness services that help employees improve their relationship with food, reduce stress around nutrition, and build realistic habits that support long-term health and productivity.
We offer both virtual and in-person wellness programs for companies, schools, organizations, and community groups throughout Texas.
Our Corporate Wellness Services
Lunch & Learn Presentations
Interactive nutrition presentations designed to educate and engage employees during lunch hours or wellness events.
Topics may include:
- Healthy eating for busy schedules
- Meal prep made simple
- Nutrition for energy and productivity
- Stress and emotional eating
- GLP-1 nutrition support
- Mindful eating
- Family-friendly nutrition habits
- Healthy grocery shopping
- Sports nutrition & hydration
- Blood sugar balance and diabetes prevention
Wellness Events & Health Fairs
We provide wellness booths, nutrition activities, educational materials, games, and interactive employee engagement experiences.
Popular activities include:
- Nutrition Bingo
- Nutrition Jeopardy
- Wellness trivia
- Healthy snack stations
- Q&A with a Registered Dietitian
- Interactive goal-setting activities
Employee Nutrition Counseling
Employers can also provide access to virtual 1:1 nutrition counseling with our Registered Dietitians. Most major insurance plans are accepted, and many employees may qualify for $0 out-of-pocket sessions depending on coverage.
Custom Wellness Programs
We can customize presentations and wellness programming based on your company’s goals, employee interests, and wellness initiatives.
Programs are available for:
- Corporate offices
- Schools & universities
- Medical offices
- Fitness facilities
- Community organizations
- Employee appreciation events
Why Invest in Corporate Wellness?
Wellness programs can help:
- Improve employee morale
- Increase productivity and focus
- Support healthier lifestyle habits
- Reduce workplace stress
- Encourage team engagement
- Promote a positive workplace culture
What to Expect
Our wellness sessions are designed to feel approachable, realistic, and engaging — not restrictive or overwhelming. We focus on practical strategies employees can actually use in everyday life.
Sessions typically range from 60–90 minutes and can include presentations, activities, Q&A, and optional healthy snack add-ons.
Interested in Booking a Wellness Event?
We’d love to help create a wellness experience tailored to your team.
Contact us to learn more about pricing, presentation topics, and availability.
Testimonials
Merisa has been wonderful for me and my teenage son to work with. She helps us both learn about nutrition and become more aware of what we are eating and what we need to eat. She does it in a fun manner to keep him engaged while he’s learning.
Plus, Merisa encouraged my son to get into the kitchen with me, time we both enjoy.
She has been so supportive and we look forward to continuing our work with her.
Merisa has been such a help to me in this nutrition journey. I have many years of poor habits and misinformation around food to clear up and Merisa simply meets you where you are. The goals we set are never more than I can manage which has really helped me build a strong foundation. I love that she does weekly check ins between appointments too. :)
Book an Appointment Today!
Let's find a time where we can meet and talk about what's preventing you from living your healthiest life.