Aerospace, Defense & Aviation
Energy-steady meals for engineers, technicians and flight-line crews working early shifts and long builds around the city.
Shift-friendly sessions Registered Dietitian-Led · Fort Worth & Tarrant County
Corporate Wellness Programs In Fort Worth, TX
Practical, no-crash-diet nutrition programs for Fort Worth teams, from Sundance Square offices and Medical District hospitals to AllianceTexas hangars, rail yards and plant floors. Lunch & learns, health fairs, virtual series and insurance-covered 1:1 counseling, all led by Registered Dietitians.
RDN
Credentialed dietitians lead every session
60–90
Minute interactive sessions
On-Site
or virtual for every shift
$0
Possible counseling copay*
All foods fit. Realistic habits your Fort Worth team will actually keep.
Quick answer
What is a corporate wellness program in Fort Worth, TX?
A corporate wellness program in Fort Worth, TX is an employer-sponsored initiative that helps employees eat, rest and manage stress better. At Live Nourished Today, Registered Dietitians deliver it through on-site or virtual lunch & learns, health fairs, multi-week workshop series and insurance-covered 1:1 nutrition counseling, tailored to your industry, shifts and goals.
Our approach is evidence-based and non-diet: no crash plans or shaming, just practical skills that improve energy, focus and morale. Learn more about our statewide corporate wellness services.
Where the West begins and wellness works
Customize for My Industry
Built for how Fort Worth really works
Fort Worth's economy runs on long shifts, early starts and teams spread across hangars, hospitals, rail yards and offices. We shape every program around your people's actual workday.
Logistics, Rail & Distribution
Hydration, fueling and on-the-go eating for drivers, warehouse teams and rail crews from AllianceTexas to the south side.
Texas heat hydrationHealthcare & the Medical District
Caregivers care for everyone else. We help nurses and staff on 12-hour rotations fuel well and prevent burnout.
Night-shift guidesEnergy & Manufacturing
Field and plant teams get practical, budget-friendly meal and snack strategies that fit lunch-box realities.
Field & plant readyEducation, Nonprofit & Public Sector
Engaging workshops for school districts, universities, city and county teams and community organizations.
Staff development daysCorporate, Finance & Professional
Desk-bound, meeting-heavy and hybrid teams downtown and in Clearfork learn to beat the 3 PM slump and stress-snacking.
Hybrid & remote options Programs & services
Corporate wellness services for Fort Worth employers
Mix and match formats to fit your budget, headcount and calendar. Every program is led live by a Registered Dietitian.
Most popular
Nutrition Lunch & Learn Workshops
Interactive 60–90 minute talks over lunch, at a team meeting or a wellness kickoff, on-site in Fort Worth or virtual.
- Meal prep, energy and productivity
- Stress and emotional eating
- Live Q&A with a Registered Dietitian
- Optional healthy snack add-on
Health Fairs & Wellness Events
An engaging dietitian booth for benefits fairs and employee appreciation days.
- Nutrition Bingo & Jeopardy
- Healthy snack stations
- Goal-setting activities
Employee 1:1 Nutrition Counseling
Private, virtual sessions with a Registered Dietitian for diabetes, blood pressure, GLP-1 support, digestive health and more. Most major plans accepted; many employees pay $0 out of pocket depending on coverage.
Book a Free 15-Min ConsultCustom Wellness Series & Programs
Multi-week virtual or on-site series built around your goals, from blood sugar balance to family nutrition, with handouts and follow-up. Explore our full list of nutrition specialties.
Design My Custom Program 30-second program finder
Which wellness format fits your Fort Worth team?
Answer two quick questions and we'll suggest a starting point. You can always mix formats later.
1. Where does your team work?
2. What's your main goal?
Our recommendation
On-site Lunch & Learn kickoff
Start with a 60-minute interactive lunch & learn at your office, then add a quarterly topic to keep momentum.
- Best for: one-location teams
- Add-on: healthy snack station
Workshop menu
Most-requested workplace nutrition topics
Pick a topic, combine a few into a series, or ask us to build one around your benefits calendar, open enrollment or a wellness challenge.
Healthy eating for busy schedules
Meal prep made simple
Nutrition for energy & productivity
Stress & emotional eating
GLP-1 nutrition support
Blood sugar balance & diabetes prevention
Heart health & blood pressure
Mindful eating
Healthy grocery shopping
Hydration in Texas heat
Eating well on night shifts
Family-friendly nutrition
Sports nutrition & hydration
Digestive health
Pricing & insurance
How corporate wellness pricing works in Fort Worth
No one-size packages. You get a clear, custom quote based on format, group size, number of sessions, location and add-ons.
Single Event
Custom quote
Lunch & learn, booth or kickoff
- One 60–90 min session
- On-site in Tarrant County or virtual
- Handouts for every attendee
- Optional snack add-on
Best value
Wellness Series
Custom quote
Monthly or multi-week programming
- Topic roadmap for the year
- Mix of live & virtual sessions
- Shift-friendly scheduling
- Engagement games & challenges
1:1 Employee Counseling
$0 possible*
Billed to the employee's insurance
- Most major insurance plans
- Virtual, private sessions
- Chronic condition support
- Free 15-minute consultation
*Out-of-pocket cost depends on each employee's insurance plan and benefits.
Service area
Serving employers across Fort Worth and Tarrant County
From downtown towers to suburban campuses, we bring dietitian-led programs to workplaces throughout Fort Worth and the western Metroplex, with virtual sessions for teams anywhere in Texas.
Growing statewide? See our programs in Houston and Austin so every office gets the same experience.
Fort Worth neighborhoods & districts
- Downtown & Sundance Square
- Near Southside & Medical District
- Cultural District & West 7th
- Stockyards & Northside
- Alliance & Far North Fort Worth
- Clearfork & TCU area
- Riverside & East Fort Worth
- Wedgwood & South Fort Worth
Nearby Tarrant County cities
- Arlington
- Keller & Southlake
- Grapevine
- Hurst-Euless-Bedford
- North Richland Hills
- Burleson & Crowley
- Benbrook & Aledo
- Haslet & Saginaw
How it works
Launch your Fort Worth wellness program in 4 steps
- 1
Share your goals
Tell us about your team size, shifts, locations and what you want to improve.
- 2
Get a tailored plan
Receive a custom proposal with formats, topics, dates and a clear quote.
- 3
Launch your event
A Registered Dietitian delivers an interactive session on-site or virtually.
- 4
Keep momentum
Add follow-up topics, challenges and insurance-covered 1:1 counseling.
Why Live Nourished Today
Credentialed, compassionate and refreshingly realistic
- Registered Dietitian Nutritionists. Credentialed through the Commission on Dietetic Registration, the credentialing agency of the Academy of Nutrition and Dietetics.
- Aligned with proven worksite frameworks. Our programs support the nutrition and stress strategies in the CDC Worksite Health ScoreCard.
- All foods fit. No crash diets, no guilt, just skills employees can use tonight.
- Interactive, never boring. Games, live Q&A and take-home tools keep attendance high.
★★★★★I highly recommend Live Nourished Today. My dietitian is very helpful and knowledgeable in her craft.
★★★★★…simply meets you where you are.
A city that invests in well-being
Fort Worth has a track record of community-wide health efforts, including the Blue Zones Project sponsored by Texas Health Resources. Workplace nutrition programs help your team build on that momentum. Connect with local employers through the Fort Worth Chamber of Commerce.
Bring Wellness to My Workplace FAQs
Corporate wellness programs in Fort Worth, TX: common questions
Don't see your question? Our team usually helps HR and benefits leaders map out a plan in one short call.
How much do corporate wellness programs cost in Fort Worth, TX?
Every program is quoted individually based on format, group size, number of sessions, location in Fort Worth or Tarrant County, and add-ons such as healthy snacks. Request a free quote for a tailored proposal. Employee 1:1 counseling is billed to insurance, and many employees pay $0 out of pocket depending on their plan.
Do you offer on-site corporate wellness events in Fort Worth?
Yes. Registered Dietitians can lead in-person lunch & learns, health fair booths and wellness events at offices, hospitals, plants and campuses across Fort Worth and Tarrant County. Every format is also available virtually for remote and multi-site teams. On-site dates are confirmed with your quote.
Can your programs support shift workers in aviation, rail, manufacturing and healthcare?
Yes. Sessions can run before shifts, at midday, in the evening, or be recorded for overnight crews, with practical guidance on eating for energy, hydration in Texas heat and meals that work on 10- and 12-hour shifts.
Is employee nutrition counseling covered by insurance?
We accept most major insurance plans for 1:1 nutrition counseling with a Registered Dietitian. Many employees qualify for $0 out-of-pocket sessions depending on coverage. See rates & insurance for details.
How long is a typical workplace wellness session?
Most lunch & learns and workshops run 60 to 90 minutes, including time for questions. Shorter huddles and multi-week series are also available.
What nutrition topics are most popular with Fort Worth employees?
Healthy eating for busy schedules, meal prep, nutrition for energy and productivity, stress and emotional eating, GLP-1 nutrition support, blood sugar balance and diabetes prevention, mindful eating, grocery shopping, and sports nutrition and hydration.
How is a dietitian-led program different from a wellness app?
Programs are delivered live by credentialed Registered Dietitians who answer real questions, tailor content to your workforce and offer insurance-covered 1:1 follow-up care. The approach is evidence-based and non-diet, so employees build habits that last beyond a 30-day challenge.
Keep exploring
More from Live Nourished Today
Live Nourished Today Home
Nutrition counseling for individuals and families across Texas.
Visit homepage →
Corporate Wellness Services
Our full statewide workplace wellness offering.
View services →
All Nutrition Specialties
Diabetes, GLP-1, digestive health, sports and more.
Browse specialties →
Meet Our Dietitians
The credentialed RDNs who lead your sessions.
Meet the team →
Digital Store
Workbooks and handouts for health fair prizes.
Shop now →
Houston Corporate Wellness
Programs for Houston and Gulf Coast employers.
See Houston →
Austin Corporate Wellness
Programs for Austin and Central Texas teams.
See Austin →
Contact Our Team
Questions, quotes and availability.
Get in touch →
Ready for a healthier, more energized Fort Worth team?
Tell us about your workforce and we'll send a custom corporate wellness proposal, with no obligation.
info@livenourishedtoday.com
Serving Fort Worth, Tarrant County & all of Texas
Find us
Live Nourished Today on Google Maps
Based in Round Rock, TX and serving Fort Worth employers on-site and virtually.
- Business Live Nourished Today
- Location Round Rock, TX, United States
- Serving Fort Worth, Tarrant County & statewide
- Phone 512-222-8203
- Email info@livenourishedtoday.com