Frisco is where companies come to grow, and growing teams need more than a gym discount. Live Nourished Today brings dietitian-led lunch & learns, interactive wellness events, relocation-ready onboarding sessions, and insurance-covered 1:1 nutrition counseling to Frisco employers, from Hall Park and The Star to the Dallas North Tollway corridor.
A corporate wellness program in Frisco, TX is an employer-sponsored service that helps employees eat, sleep, move, and manage stress better so they feel and perform their best at work.
At Live Nourished Today, every Frisco program is built and delivered by Registered Dietitian Nutritionists. Employers choose from nutrition lunch & learns, health fair booths, multi-week wellness series, a relocation and onboarding track for newly arrived teams, and private 1:1 virtual counseling that most major insurance plans cover.
Our approach is non-diet and practical. Employees leave each session with realistic strategies for steady energy, focus, meal prep, stress eating, and blood sugar balance they can use that same day.
Frisco has become one of North Texas's busiest destinations for headquarters relocations, according to the Frisco Economic Development Corporation. Fast growth brings real pressure on the people doing the work. Our programs are shaped around it.
When a company moves to Frisco, employees lose their familiar grocery stores, lunch spots, and daily rhythms all at once. We help them rebuild healthy routines quickly instead of defaulting to takeout through the transition.
Long drives on the Dallas North Tollway, Sam Rayburn Tollway, and US-380 squeeze out breakfast and dinner prep. Employees get grab-and-go plans and 15-minute meals that fit a North Texas commute.
Frisco's sports and events culture inspires active teams. We pair that enthusiasm with sports nutrition and hydration basics for weekend athletes.
Many Frisco employees juggle school pickups and youth sports. Family-friendly meal planning sessions make weeknights easier.
Frisco offices often connect to colleagues across DFW and beyond. Live virtual workshops keep every location on the same wellness plan.
Start with a single event or build a year-round calendar. Every option is delivered by our team of Registered Dietitians and draws from our full corporate wellness services.
Engaging 60–90 minute presentations for your Frisco office, a conference room at The Star, or a live virtual audience. Each workshop blends practical teaching, interactive activities, and open Q&A with a dietitian.
Interactive booths and team activities that turn open enrollment, safety days, and employee appreciation events into something people actually line up for.
Give Frisco employees private, virtual access to a Registered Dietitian. Most major insurance plans are accepted, and many employees may qualify for $0 out-of-pocket sessions depending on coverage.
A short series designed for teams that just moved to Frisco or are hiring quickly. It helps employees settle into healthy routines in a new city and gives HR an easy, welcoming onboarding touchpoint.
A wellness calendar built around your company goals, employee interests, and benefits strategy, with topics sequenced so habits build from session to session.
Moving a team is stressful, and nutrition is usually the first habit to slip. This sample roadmap shows how a Frisco relocation program can unfold.
Many Frisco companies already offer an app or a fitness stipend. Here is what changes when a Registered Dietitian leads the program.
Our dietitians schedule in-person corporate wellness events at offices, campuses, and venues throughout Frisco, and every program is also available live online. Teams spread across DFW, Austin, and Houston can join the same sessions together.
Frisco businesses can also connect with local partners like the Frisco Chamber of Commerce to grow their workplace culture initiatives.
Also have teams in other Texas cities? See our Austin corporate wellness programs and Houston corporate wellness programs.
We handle the planning so your HR and People team can focus on participation.
Share headcount, location, goals, and preferred dates for your Frisco team.
Get recommended topics, format, add-ons, and a personalized quote.
A Registered Dietitian leads your session on-site in Frisco or live online.
Take-home resources and optional 1:1 counseling help new habits stick.
“Merisa simply meets you where you are. The goals we set are never more than I can manage, which has really helped me build a strong foundation.”
Lauren Brown, verified client“My dietitian is very helpful and knowledgeable in her craft. She understands how the real world affects our choices.”
Verified clientEvent giveaway idea: our nutrition workbooks and word search books make memorable prizes for Frisco health fairs.
Shop the Digital StoreEach Frisco program is quoted individually based on headcount, format (on-site or virtual), topic, number of sessions, and add-ons such as healthy snacks. Email info@livenourishedtoday.com or use our contact page for a personalized quote.
Yes. In-person lunch & learns and health fair booths are scheduled for Frisco offices and venues, including Hall Park, The Star, Frisco Station, and the Dallas North Tollway corridor. Live virtual sessions are available for hybrid and remote employees.
Yes. Our Relocation & Onboarding Wellness Series helps newly relocated teams settle in with sessions on building new routines, local grocery and meal-prep strategies, commute-friendly eating, and stress management during the move.
Most major insurance plans are accepted for virtual 1:1 sessions with our Registered Dietitians, and many employees may qualify for $0 out-of-pocket visits depending on their coverage.
Most sessions run 60–90 minutes and can include a presentation, interactive activities, live Q&A with a Registered Dietitian, and optional healthy snack add-ons.
Every program is designed and delivered by credentialed Registered Dietitian Nutritionists from Live Nourished Today, using a non-restrictive, “all foods fit” approach.
Yes. Live virtual sessions let one program reach teams in Frisco, Plano, McKinney, Dallas, Austin, Houston, and anywhere else in Texas at the same time.
Tell us about your workforce and goals. We will design a dietitian-led wellness experience your Frisco employees will genuinely look forward to.
Or email info@livenourishedtoday.comLive Nourished Today
📍 Round Rock, TX, United States
Serving Frisco, North Texas & all of Texas