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Corporate HQ & executive teams
Back-to-back meetings, catered lunches, and business travel through DFW. We teach quick, high-protein strategies that keep energy and focus steady from 9 to 5 — and on the road.
Dietitian-Led Workplace Wellness · Irving & Las Colinas
Corporate Wellness Programs In Irving, TX
Give your Irving team practical nutrition that actually sticks. Live Nourished Today brings registered dietitian nutritionists (RDNs) to Las Colinas headquarters, DFW-area logistics floors, and hybrid teams with lunch & learns, wellness events, and 1:1 employee counseling — built around real workdays, not fad diets.
- Registered Dietitians
- On-Site or Virtual
- Shift-Friendly Scheduling
- Free 15-Min Consult
All Food Fits
Evidence-based, non-diet nutrition your employees will enjoy.
RDN-Led
Credentialed experts
60–90 Min
Flexible sessions
Any Team Size
Small offices to HQs
Custom Quote
Built for your goals
Quick Answer
What is a corporate wellness program in Irving, TX?
A corporate wellness program in Irving, TX is an employer-sponsored plan that helps employees improve their health at work. At Live Nourished Today, every program is led by a registered dietitian and focuses on nutrition: energy, focus, stress eating, blood sugar, heart health, and realistic meal planning.
Irving employers can choose single lunch & learns, health-fair booths, multi-week workshop series, or confidential 1:1 nutrition counseling — delivered on-site in Irving and Las Colinas or virtually for hybrid and multi-location teams across Dallas–Fort Worth.
Made for How Irving Works
Wellness for Las Colinas towers, DFW logistics floors & hybrid HQ teams
Irving is home to corporate headquarters, healthcare and distribution companies, and airport-adjacent operations that run around the clock. Each team eats, works, and burns out differently — so we tailor every program.
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Airport, logistics & 24/7 operations
Night and rotating shifts disrupt hunger cues and sleep. Our shift-friendly sessions cover meal timing, smart vending choices, and caffeine without the crash.
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Healthcare & distribution
Caregivers and frontline staff need fast, portable fuel and real stress support.
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Commuters on 114, 183 & I-635
Long drives mean drive-thru dinners. We make simple, make-ahead meals doable.
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North Texas heat
Hydration and electrolyte basics for field teams and anyone walking the campus in July.
Our Irving Programs
Most popular
Open enrollment
Insurance options
Long-term results
Corporate wellness services for Irving employers
Start with one event or build a year-round program. Every option is designed and delivered by a registered dietitian. Learn more about our full corporate wellness services.
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Nutrition Lunch & Learns
Engaging 60-minute workshops on topics your team picks — from energy-boosting lunches to managing stress eating — with take-home handouts and live Q&A.
02
Health Fairs & Wellness Events
Interactive dietitian booths for open enrollment, benefits fairs, and wellness weeks at Irving offices, the Irving Convention Center area, or your Las Colinas campus.
03
Employee 1:1 Nutrition Counseling
Confidential sessions for diabetes, high blood pressure, GLP-1 support, digestive health, and more. Many employees may be able to use their health insurance.
04
Custom Multi-Week Wellness Series
A 4-, 8-, or 12-week series with challenges, recipes, and progress check-ins — on-site, virtual, or hybrid for teams spread across North Texas.
Workshop Menu
Popular wellness topics for Irving teams
Choose from our most-requested sessions, or let us build one around your benefits goals and employee survey results.
- Fuel for Focus Beat the 3 p.m. slump
- Eating Well While Traveling Airport & hotel strategies
- Blood Sugar Basics Prediabetes & diabetes
- Heart-Healthy Habits Blood pressure & cholesterol
- GLP-1 Nutrition Support Protein, fiber & side effects
- Gut Health at Work Digestion & comfort
- Stress & Emotional Eating Intuitive eating tools
- 15-Minute Meal Prep For busy professionals
- Hydration in Texas Heat Field & outdoor teams
- Feeding the Family For working parents
Why Dietitian-Led
Dietitian-led wellness vs. typical wellness perks
Apps and generic vendors are easy to buy — and easy for employees to ignore. Here's how a registered dietitian program compares.
| What matters | Live Nourished Today (RDN-led) | Wellness app only | Generic wellness vendor |
|---|---|---|---|
| Credentialed nutrition expert | ✓ Registered dietitian | ✗ Automated content | Varies |
| Live, interactive Q&A | ✓ Every session | ✗ | Sometimes |
| Tailored to Irving workforce | ✓ Shifts, travel, heat, commutes | ✗ One-size-fits-all | Limited |
| Medical nutrition support (1:1) | ✓ Diabetes, BP, GLP-1, GI | ✗ | Rarely |
| Non-diet, sustainable approach | ✓ All Food Fits | Often calorie tracking | Varies |
| Insurance options for employees | ✓ For 1:1 counseling | ✗ | ✗ |
Service Area
Serving employers across Irving and the DFW Metroplex
From the Urban Center in Las Colinas to business parks near DFW International Airport, we bring corporate wellness to where your people work.
Irving neighborhoods & business districts
- Las Colinas Urban Center Corporate HQs & towers
- Valley Ranch Offices & campuses
- Freeport Business Park Distribution & tech
- DFW Airport Area Aviation & logistics
- Irving Convention Center Events & expos
- South & Central Irving Healthcare & local business
Nearby DFW cities
- Coppell Corporate & logistics
- Grapevine Hospitality & HQs
- Grand Prairie Manufacturing
- Dallas Downtown & Uptown
- Carrollton & Farmers Branch Offices
- Arlington & Fort Worth Virtual or on-site
Have teams elsewhere in Texas? We also run corporate wellness programs in neighboring Dallas, TX and Grand Prairie, TX, plus Houston, Austin, and San Antonio — one partner for your whole Texas workforce.
How It Works
From first call to first session in four simple steps
Discovery call
A free 15-minute call to learn your goals, team size, schedule, and budget.
Custom proposal
We recommend formats and topics and send a clear, no-surprise quote.
Engaging delivery
Your dietitian leads sessions on-site in Irving or virtually for remote staff.
Ongoing support
Handouts, recipes, follow-ups, and 1:1 options keep momentum going.
Why Live Nourished Today
Evidence-based, genuinely engaging, and built to last
- Programs are led by registered dietitian nutritionists credentialed through the Commission on Dietetic Registration. Meet our dietitians.
- Content follows current nutrition science from the Academy of Nutrition and Dietetics.
- We help HR teams track impact using frameworks like the CDC Worksite Health ScoreCard.
- Rooted in the Texas business community, including resources from the Greater Irving-Las Colinas Chamber of Commerce.
- A non-diet "All Food Fits" philosophy that employees actually enjoy — no shame, no restriction.
★★★★★
"Merisa simply meets you where you are. The goals we set are never more than I can manage."
— Lauren Brown, verified client★★★★★
"I highly recommend Live Nourished Today. My dietitian is very helpful and knowledgeable in her craft."
— Verified client FAQs
Irving corporate wellness questions, answered
How much does a corporate wellness program cost in Irving, TX?
Pricing depends on your team size, the format (single lunch & learn, wellness event, workshop series, or 1:1 counseling), session frequency, and whether delivery is on-site or virtual. Live Nourished Today provides a custom quote after a free discovery call so you only pay for what your Irving team needs.
Do you offer on-site wellness sessions in Irving and Las Colinas?
Yes. On-site lunch & learns and wellness events can be scheduled for offices in Irving, Las Colinas, Valley Ranch, and the DFW Airport area. Virtual and hybrid sessions are available for remote employees and multi-location teams anywhere in Texas.
Can you support night-shift and airport or logistics employees?
Absolutely. We offer shift-friendly session times and content focused on meal timing, sleep-supportive eating, smart vending and break-room choices, and staying energized on overnight or rotating schedules.
Is employee nutrition counseling covered by insurance?
Many health plans cover medical nutrition therapy with a registered dietitian, especially for conditions like diabetes or high blood pressure. Employees can review accepted plans on our Rates & Insurance
page or contact us to verify coverage.
How long is each corporate wellness session?
Most lunch & learns and workshops run 60–90 minutes, including Q&A. Health-fair booths are scheduled for the length of your event, and 1:1 sessions are booked individually.
What makes a dietitian-led program different from a wellness app?
A registered dietitian delivers live, personalized guidance, answers real questions, and can support medical conditions. Apps provide generic content with low long-term engagement, while our programs are tailored to your workforce and backed by evidence.
What size companies do you work with in Irving?
We work with small businesses, mid-size employers, and large corporate headquarters. Programs scale from a single team workshop to recurring company-wide wellness series.
Keep Exploring
Helpful resources from Live Nourished Today
Ready for a healthier, more energized Irving team?
Tell us about your employees and goals. We'll send a custom corporate wellness plan and quote — usually within one business day.
No obligation · RDN-led · On-site in Irving or virtual
Find Us
Round Rock, TX, United States
Serving Irving, Las Colinas & DFW on-site and virtually
📞 512-222-8203
✉ info@livenourishedtoday.com
Live Nourished Today on Google Maps
Live Nourished TodayRound Rock, TX, United States
Serving Irving, Las Colinas & DFW on-site and virtually
📞 512-222-8203
✉ info@livenourishedtoday.com