Nutritionist Dietitian In Fort Worth, TX
Our Trusted Approach to Sustainable Health and Diabetes Management
Finding the right path to better health is easier when you follow a clear process. At Live Nourished Today, our nutritionist dietitians guide you step by step, combining professional expertise with personalized strategies so you can build habits that last. This structured approach also supports effective diabetes management, giving you the confidence to maintain stable blood sugar and long-term wellness every day.

Our Proven Process for Better Health
Getting healthier does not have to feel complicated. At Live Nourished Today, our Nutritionist Dietitian team in Fort Worth has developed a clear, step by step process that takes you from confusion to confidence with your food choices. Whether your goal is better digestion, weight stability, or long term disease prevention, we guide you with expertise and compassion.
Step 1 – Listening to Your Story
Every transformation begins with understanding. Your dietitian will ask about your medical history, lifestyle, food preferences, and daily challenges. We never rush this stage because listening carefully is what allows us to build a nutrition plan that fits you.
Step 2 – Personalized Strategy
After learning about your needs, we design a plan that is practical and achievable. If you are managing diabetes, we will balance your blood sugar targets with foods you enjoy. If you are an athlete, we will fuel your performance with science based sports nutrition strategies. Families benefit from clear mealtime guidance that works for both parents and kids.
Step 3 – Coaching and Accountability
We do not simply hand you a plan and walk away. Our Fort Worth nutritionist dietitian team provides ongoing coaching, motivation, and adjustments to keep you on track. This step turns short term wins into lasting lifestyle change.
Diabetes Management
Diabetes is one of the most common health challenges in Texas, but it does not have to control your life. Our Nutritionist Dietitian team specializes in diabetes management, giving you tools that lower blood sugar, stabilize energy, and improve overall wellness.
We start by reviewing your lab results and current eating habits. Then, we create a realistic meal plan that works with your schedule, preferences, and family traditions. Clients often notice improvements in energy and confidence within weeks.
We also integrate education around carbohydrate counting, portion awareness, and grocery shopping strategies. With our coaching, you can still enjoy your favorite foods without guilt or fear.
While diabetes management is a core service, we also help with weight management, digestive issues, intuitive eating, and pediatric nutrition. Each program is designed with the same level of personalization and care.

Start Working With a Nutritionist Dietitian in Fort Worth Today
Your health is too important to leave to chance. With expert guidance from Live Nourished Today, you can achieve confidence, clarity, and results that last. Whether you need help with diabetes, family nutrition, or weight management, our Nutritionist Dietitian services in Fort Worth are here to support you.
Testimonials
Merisa has been wonderful for me and my teenage son to work with. She helps us both learn about nutrition and become more aware of what we are eating and what we need to eat. She does it in a fun manner to keep him engaged while he’s learning.
Plus, Merisa encouraged my son to get into the kitchen with me, time we both enjoy.
She has been so supportive and we look forward to continuing our work with her.
Merisa has been such a help to me in this nutrition journey. I have many years of poor habits and misinformation around food to clear up and Merisa simply meets you where you are. The goals we set are never more than I can manage which has really helped me build a strong foundation. I love that she does weekly check ins between appointments too. :)
Book Your Appointment Today
Begin your path to better health with personalized nutrition counseling in Austin, TX. It all starts with a brief consultation to identify the barriers holding you back from achieving your healthiest life. Schedule your appointment now and take the first step toward a brighter, healthier future, guided by the leading nutritionists and weight loss consultants in Austin, TX!