Nutritionist Dietitian In San Antonio, TX
Our Story
At Live Nourished Today, we believe nutrition is about more than calories or food groups. It is about how you live, how you feel, and how food supports your everyday life. Our team of professional nutritionist dietitians in San Antonio helps families and individuals find balance in a world full of confusing diet trends and mixed health messages.
Our journey began with one simple mission: to make nutrition support accessible, practical, and personalized. Too many people feel stuck in a cycle of dieting, digestive discomfort, or uncertainty about what to eat. We saw the need for compassionate, evidence-based guidance that goes beyond temporary fixes.
We have walked alongside parents who want their children to grow with healthy eating habits, athletes searching for fuel to improve performance, and individuals trying to manage conditions like diabetes. Every story matters, and every story deserves support. That is why we built Live Nourished Today, to bring real-life nutrition solutions to the heart of San Antonio.
The Team Difference
When you work with Live Nourished Today, you are not just meeting with any nutritionist. You are working with dietitians who bring years of education, clinical training, and practical experience. Our professional background includes specialties in pediatric nutrition, digestive health, diabetes management, and intuitive eating.
We understand that food choices are never made in a vacuum. Culture, family, schedule, and personal history all play a role. Our approach blends nutritional science with empathy, which means we never hand you a generic plan. Instead, you receive guidance tailored to your unique needs and your lifestyle.
Our dietitians are also advocates for Health at Every Size. We focus on improving your relationship with food and body without rigid diet rules or harmful cycles of restriction. Whether you are navigating a new diagnosis or simply want to feel better in your body, our team brings clarity, encouragement, and the tools you need.
Our Services
Live Nourished Today offers a range of nutrition counseling services designed to meet different needs. Each service is rooted in evidence-based practices and delivered with compassion.
Childhood and Family Nutrition
Helping families build positive eating routines that grow with their children. We support parents through picky eating, growth concerns, and building healthy mealtime environments.
Pediatric Nutrition
Tailored care for children and adolescents, ensuring they receive the nourishment they need for proper growth and development.
Digestive Health
From IBS to food sensitivities, our dietitians work to ease discomfort and create meal plans that support gut health.
Sports Nutrition
For athletes of all ages, we design strategies that maximize energy, recovery, and performance both on and off the field.
Intuitive & Disordered Eating
Guidance for those navigating disordered eating patterns or seeking a better relationship with food. We emphasize mindful choices and sustainable habits.
Health at Every Size
A weight-inclusive approach that focuses on overall well-being instead of dieting or body size.
Diabetes Management
Specialized nutrition support for those managing Type 1, Type 2, or prediabetes, with practical tools for blood sugar stability.
Weight Management
Compassionate, individualized support for people seeking sustainable weight management without restrictive methods.
Every service is designed to give you tools that last. No gimmicks. No quick fixes. Just real support from experienced professionals.
Start Your Journey With Live Nourished Today
Your health story is unique. At Live Nourished Today, we are here to listen, guide, and support you every step of the way. Food should feel empowering, not overwhelming, and with the right support, you can create lasting change.
Take the next step with a trusted nutritionist dietitian in San Antonio.
Testimonials
Merisa has been wonderful for me and my teenage son to work with. She helps us both learn about nutrition and become more aware of what we are eating and what we need to eat. She does it in a fun manner to keep him engaged while he’s learning.
Plus, Merisa encouraged my son to get into the kitchen with me, time we both enjoy.
She has been so supportive and we look forward to continuing our work with her.
Merisa has been such a help to me in this nutrition journey. I have many years of poor habits and misinformation around food to clear up and Merisa simply meets you where you are. The goals we set are never more than I can manage which has really helped me build a strong foundation. I love that she does weekly check ins between appointments too. :)
Book Your Appointment Today
Begin your path to better health with personalized nutrition counseling in Austin, TX. It all starts with a brief consultation to identify the barriers holding you back from achieving your healthiest life. Schedule your appointment now and take the first step toward a brighter, healthier future, guided by the leading nutritionists and weight loss consultants in Austin, TX!