Nutritionist In Mansfield, TX
If you are searching for a compassionate and professional nutritionist in Mansfield, TX, you deserve guidance that feels supportive, personalized, and grounded in real science. At Live Nourished Today, we help individuals and families rebuild trust with food using a balanced, holistic approach.
Live Nourished Today offers personalized nutrition counseling in Mansfield, TX for children, teens, adults, and families. Services include pediatric nutrition, digestive health support, diabetes nutrition guidance, sports nutrition, intuitive eating, and weight inclusive care. Clients receive compassionate, research informed support with a free 15 minute consultation available.
Are You Feeling Stuck With Food?
Many people feel overwhelmed by nutrition advice. Social media, advertisements, and diet culture often send conflicting messages that create confusion and self doubt.
You may feel unsure what balanced eating looks like. You may feel frustrated with past attempts to change habits. You may feel concerned about your child’s eating patterns. Or you may simply want clearer guidance rooted in science and compassion.
At Live Nourished Today, we understand how emotional and complex food relationships can be. Our work focuses on removing shame and replacing it with practical, sustainable strategies.
You are not alone in this journey. And you do not have to navigate it without support.
A New Way To Experience Food
Rebuilding Trust With Your Body
Our approach begins with meeting you where you are. We recognize that every person brings a unique history with food, body image, and health messaging.
Instead of rigid rules, we focus on rebuilding trust with your body’s natural signals. We guide you in understanding hunger cues, fullness awareness, and balanced meal planning in a way that feels realistic for daily life.
Small goals create lasting change. Progress does not require perfection. It requires consistency and compassionate support.
Moving Beyond Diet Culture
Live Nourished Today was founded on the belief that people can maintain a healthy relationship with food despite constant toxic messaging.
We do not label foods as good or bad. Our All Food Fits philosophy promotes balance, moderation, and mindfulness. This approach supports long term confidence rather than short term restriction.
Health At Every Size is also central to our work. We recognize that wellbeing is not determined by a number on a scale. Clients are treated as nuanced individuals with their own needs and experiences.
Building Sustainable Habits
True nutrition success is not about quick changes. It is about building habits that support your physical and emotional wellbeing over time.
We stay current with the latest research and nutrition guidelines. This ensures recommendations are grounded in evidence rather than outdated trends.
Together, we create personalized strategies that support balanced meals, nutrient rich choices, and practical routines that fit your lifestyle.
Ready to move from confusion to clarity? Schedule your free 15 minute consultation today.
How Our Process Works
Free 15 Minute Consultation
Your first step is simple. Schedule a free 15 minute consultation through our contact page. This conversation allows us to understand your goals, answer questions, and determine the best path forward.
Personalized Goal Setting
Once you begin counseling, we focus on small, attainable goals. Whether your focus is pediatric nutrition, digestive comfort, sports performance, balanced eating, or weight management, your plan is tailored to your needs.
We never use a one size fits all model. Each client receives individualized guidance based on their history and current challenges.
Ongoing Support
Nutrition progress is rarely linear. That is why we offer consistent guidance, coping tools, and educational resources to prevent harmful patterns from returning.
• Diabetes Management
• High Blood Pressure nutrition support
• Intuitive and Disordered Eating
• Childhood and Family Nutrition
• GLP 1 nutrition support
We are also in network with several major insurance companies. Visit our rates and insurance page for details.
Specialized Nutrition Support In Mansfield
Our services are designed to meet individuals and families at different life stages.
Pediatric Nutrition focuses on helping children develop balanced eating habits in a supportive and kid friendly way. We work with families to reduce stress around meals and improve nutrient rich food variety.
Digestive Health support emphasizes proper nutrient absorption and balanced meal timing to support comfort and overall wellness.
Diabetes Management nutrition counseling focuses on helping individuals understand how food affects blood sugar patterns. We provide practical guidance without rigid rules or shame based messaging.
Sports Nutrition supports training programs and active lifestyles. Nutrition needs change as training intensity changes. We help athletes and active individuals fuel effectively.
Intuitive and Disordered Eating counseling helps clients restore a peaceful relationship with food. We reject harmful food labeling and instead encourage mindfulness and body trust.
Our founder, Merisa, is a Registered Dietitian with a Master’s degree from Texas Tech University and a Bachelor’s degree from Texas State University in Nutrition and Dietetics. Her mission is to help clients rediscover themselves and build sustainable, balanced habits.
Speak with a Mansfield nutrition expert by scheduling your free 15 minute consultation today.
Mansfield Community Connection
Mansfield is known for its strong family communities and active lifestyle. From evenings at Hawaiian Falls Mansfield to outdoor time at Oliver Nature Park, residents value wellbeing and connection.
We proudly support individuals and families across neighborhoods such as Walnut Creek Valley, Heritage Estates, and areas near Historic Downtown Mansfield.
Whether you are a parent juggling busy school schedules or an adult balancing work and family life, we understand the rhythm of the Mansfield community.
Our goal is to make personalized nutrition counseling accessible and supportive for residents throughout Mansfield, TX.
Ten Signs You Might Benefit From Nutrition Counseling
- You feel confused by conflicting nutrition advice.
- You want balanced eating habits that feel sustainable.
- You struggle with digestive discomfort after meals.
- You are navigating diabetes management and want structured guidance.
- Your child is a selective eater and meals feel stressful.
- You are an athlete seeking performance focused nutrition support.
- You want help practicing intuitive eating.
- You are working toward weight management with a holistic approach.
- You want to build nutrient rich meal patterns.
- You are ready to improve your relationship with food.
If any of these sound familiar, it may be time to speak with a Nutritionist In Mansfield, TX.
Frequently Asked Questions
Do you offer virtual appointments for Mansfield clients?
Yes. We offer virtual nutrition counseling options, making it convenient for Mansfield residents to receive support from home.

Are you a Registered Dietitian?
Yes. Merisa is a Registered Dietitian with advanced degrees in Nutrition and Dietetics.
Do you accept insurance?
We are in network with several major insurance companies. Visit our rates and insurance page for the most current information.
(Internal link suggestion: Rates and Insurance)
Do you focus only on weight management?
No. Our practice emphasizes balanced nutrition, intuitive eating, pediatric support, digestive health, and holistic wellbeing. Weight management may be discussed respectfully when appropriate.
What makes your approach different?
We reject diet culture and avoid labeling foods as good or bad. Our All Food Fits and Health At Every Size philosophy centers on sustainability, balance, and compassion.
Find Support With A Nutritionist In Mansfield, TX
You deserve nutrition guidance that feels empowering rather than restrictive. You deserve balanced, evidence informed support tailored to your needs.
At Live Nourished Today, we help you move from overwhelm to clarity. From confusion to confidence. From frustration to sustainable progress.
Take the first step today.
Schedule your free 15 minute consultation with a Nutritionist In Mansfield, TX:
Testimonials
Merisa has been wonderful for me and my teenage son to work with. She helps us both learn about nutrition and become more aware of what we are eating and what we need to eat. She does it in a fun manner to keep him engaged while he’s learning.
Plus, Merisa encouraged my son to get into the kitchen with me, time we both enjoy.
She has been so supportive and we look forward to continuing our work with her.
Merisa has been such a help to me in this nutrition journey. I have many years of poor habits and misinformation around food to clear up and Merisa simply meets you where you are. The goals we set are never more than I can manage which has really helped me build a strong foundation. I love that she does weekly check ins between appointments too. :)