Live Nourished Today, LLC
merisa@livenourishedtoday.com
What is Orthorexia?
Orthorexia is a mental health condition that is an unhealthy obsession with eating nutritious foods that can lead to diets so strict, it can have health related consequences.
What are the consequences?
- Unintended weight loss, can be severe
- Nutritional deficiencies
- Lack of social functioning, isolation
- Self-punishment
- Rigid avoidance of lots of foods
- Impaired immune system
- Emotional instability
- Constipation
- Osteoporosis
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