Best Nutritionist In Austin, TX
Balanced nutrition care from the Best Nutritionist In Austin, TX
Personalized and compassionate nutrition guidance to help you build a nutrient rich, balanced relationship with food.
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About Live Nourished Today, your Best Nutritionist In Austin, TX
Live Nourished Today is a team of caring, experienced Registered Dietitian Nutritionists serving Austin, TX. We support people of all ages with practical, evidence based nutrition guidance. Our approach is personal, not one size fits all. We focus on nutrient rich meals, kid friendly strategies, and weight management that respects your life.
We believe in up to date science. We stay current with research and clinical guidelines so your plan is based on reliable evidence, not trends. We help you navigate confusion, overwhelm, and fear that often come with mixed messages about food.
We provide services for pediatric nutrition, GLP 1 support, digestive health, diabetes management, high blood pressure support, sports performance, intuitive and disordered eating support, and childhood and family nutrition. We are in network with several major insurance companies. You can review current rates and insurance details on our Rates and Insurance page. We also offer a sliding scale when appropriate.
Working with us means expert guidance, personalized care, and a commitment to sustainable results. We help you build momentum through small wins, one step at a time. Our focus is on healing, balance, and practical strategies you can use today.
Our Services, how the Best Nutritionist In Austin, TX helps you
We offer a broad range of services to meet varied needs, each delivered with compassion and clarity. Our Registered Dietitian Nutritionists create plans that are realistic, nutrient rich, and tailored to your life.
Pediatric nutrition, specialized for growth and development, focuses on balanced meals, food exploration, and making fruits and vegetables feel fun. GLP 1 support provides structure and nutrient density for people using GLP 1 medications, with an emphasis on consistent meals and comfort. Digestive health care addresses bloating, discomfort, and nutrient absorption, helping your system work better with mindful choices.
Diabetes management centers on stable energy and blood sugar friendly meals. High blood pressure support focuses on low sodium choices and mineral rich options that support circulation. Sports performance plans help with recovery, endurance, strength, and fueling practices suited to your training. Intuitive eating and disordered eating support fosters trust with food and reduces harmful dieting messages.
Each service includes assessment, personalized recommendations, and follow up. We teach skills for real life. We build plans that are kid friendly when families are involved. We adapt to cultural and lifestyle needs. If you are seeking the top nutritionist in Austin, our team meets you where you are.
Benefits of working with the Best Nutritionist In Austin, TX
Choosing Live Nourished Today brings practical benefits that matter in daily life. You will receive personalized plans built on current nutrition science, tailored to your preferences and goals. We prioritize nutrient rich meals that support energy, immunity, and calm digestion.
You gain a compassionate partner who helps reduce decision fatigue around food. We offer kid friendly tools to make family meals calmer and more nourishing. Our guidance is practical for busy schedules. We help with swelling and inflammation tips, iron rich and calcium rich food ideas, and low sodium swaps when needed.
Our clients report improved confidence with food, clearer meal routines, reduced mealtime stress, and better energy. We provide resources that include our nutrition workbook and a nutrition word search book to reinforce learning in a fun way. Expect small, measurable changes that add up.
We emphasize Health at Every Size, ensuring fair treatment for all bodies. If weight management is part of your plan, we approach it with respect, evidence based strategies, and without pressure to conform to a specific size. You will learn how to listen to your body using intuitive eating practices while maintaining balanced routines.
Feeling overwhelmed or unsure where to begin, call us today. A simple conversation can clarify your next step. We are local to Austin and understand the community. You will get personalized guidance and a clear path forward.
Our Proven Process, a respectful path to balanced eating
Our process begins with a conversation. We offer a free 15 minute consultation to learn what matters most to you. Next, we complete a full assessment that looks at your medical history, current eating patterns, lifestyle, and goals. From there, our Registered Dietitian Nutritionists co design a plan with you. The plan is nutrient dense, manageable, and tailored to your family or personal needs.
We set short term goals to build momentum. We use practical tools, food based strategies, and skill building. For children, we include playful methods and family routines to support growth and curiosity. For athletes, we align intake to training loads. For digestive challenges, we prioritize foods that support absorption and comfort.
Follow up visits tune the plan, troubleshoot barriers, and celebrate progress. We provide educational materials and homework activities from our workbook to reinforce learning. We share referrals to additional resources when needed. Our goal is sustainable change, not quick fixes.
We stay current with research and evidence, ensuring your plan reflects best practices in nutrition care. You will get clear steps, compassionate coaching, and a partner who respects your pace.
Neighborhoods We Serve, local care across Austin, TX
Live Nourished Today serves Austin neighborhoods so you can find support near home. We support clients across South Austin, North Austin, East Austin, West Austin, Downtown Austin, and surrounding areas. We serve neighborhoods including Zilker, South Congress, Mueller, Hyde Park, Tarrytown, Barton Hills, Travis Heights, Bouldin Creek, Allandale, and Crestview.
If you are near Zilker Park or Lady Bird Lake, we can meet you near these landmarks for a quick consult or local resource recommendation. If you are near South Congress, we can suggest easy, nutrient rich grocery options and kid friendly meal ideas for on the go days. Local knowledge helps make plans practical for your routine in Austin.
Frequently Asked Questions about the Best Nutritionist In Austin, TX
How do I schedule the free consultation?
Call or use the online booking form to schedule your free 15 minute consultation. (Link to Book a Consultation)
Are you in network with insurance?
Yes, we are in network with several major insurance companies. Visit our Rates and Insurance page for current details.
What ages do you work with?
We provide nutrition counseling and education for individuals ages 8 and up, and we are experienced working with couples and families.
What is your approach to disordered eating?
We offer compassionate, evidence based support for disordered eating, using intuitive eating and trauma informed practices when appropriate.
Do you offer virtual visits?
Yes, we offer virtual telehealth visits when needed to increase access and convenience.
Contact Us
Take control of your nutrition with guidance from a team that listens, understands, and supports you. Book your free 15 minute consultation today and connect with the Best Nutritionist In Austin, TX.

Book Your Free Consultation with the Best Nutritionist In Austin, TX
Testimonials
Merisa has been wonderful for me and my teenage son to work with. She helps us both learn about nutrition and become more aware of what we are eating and what we need to eat. She does it in a fun manner to keep him engaged while he’s learning.
Plus, Merisa encouraged my son to get into the kitchen with me, time we both enjoy.
She has been so supportive and we look forward to continuing our work with her.
Merisa has been such a help to me in this nutrition journey. I have many years of poor habits and misinformation around food to clear up and Merisa simply meets you where you are. The goals we set are never more than I can manage which has really helped me build a strong foundation. I love that she does weekly check ins between appointments too. :)