Nutrition Counseling In Plano, TX
Personalized Nutrition Care for Growing Children
At Live Nourished Today, we believe that every child’s nutrition journey is different. That’s why our Plano-based pediatric nutrition counseling is built around your child’s specific needs. Whether you’re navigating food sensitivities, supporting healthy weight gain, or transforming picky eating habits, we’re here to help.
Our licensed pediatric dietitians don’t just create meal plans. We build relationships with families, guide lifestyle shifts, and turn healthy eating into something fun and sustainable. We work with toddlers, kids, and teens, always customizing our approach to match developmental stages, activity levels, and emotional readiness.
We use evidence-based methods that are backed by our years of experience in clinical settings and family counseling. With deep expertise in childhood nutrition and behavior, we ensure that both parents and children feel supported at every step.
Start With a Personalized Nutrition Plan
We’re not a one-size-fits-all service. At Live Nourished Today, we take the time to understand your child’s unique needs, preferences, and challenges. Plano families trust us because we prioritize empathy, ongoing communication, and practical strategies that actually work both at home and in the classroom. Our care is rooted in the most current pediatric nutrition science, and we bring deep experience in addressing the emotional and behavioral aspects of eating. From the first session, we focus on building a trusting relationship that supports real progress and sustainable change.
Here’s what sets us apart:
- Every session is tailored to your child’s age, needs, and temperament. No generic templates or automated plans.
- We collaborate closely with pediatricians, speech therapists, and other health professionals for an integrated approach.
- We empower parents with simple tools, meal routines, and mindset shifts that create positive food environments at home.
- We specialize in working with picky eaters, sensory-related challenges, and kids who have developed mealtime anxiety.
- We make eating healthy enjoyable and engaging, using play-based learning and interactive food exposure activities.
Our Plano dietitians also stay connected between sessions through optional check-ins, quick feedback loops, and parent coaching, giving your family the confidence to keep moving forward every step of the way.
Success Stories From Plano Parents
The difference professional nutrition counseling makes is clear in the stories we hear from local families. Parents often come to us feeling overwhelmed or discouraged. But with the right support and expert guidance, real change happens. From toddlers who finally try new vegetables to teenagers who gain confidence in their bodies and choices, our clients experience meaningful, lasting transformation that extends beyond the dinner table.
A Few Real Results:
- A Plano mom whose 6-year-old started loving fruits after just four weeks of fun food play sessions that made healthy eating feel like a game
- A picky eater who expanded from 5 safe foods to over 20 by gradually introducing textures and flavors in a low-pressure environment
- A teen athlete who learned how to fuel her body for performance, energy, and growth without relying on restrictive diets or comparison
- A local preschooler who went from daily tummy aches and refusal to eat dinner to joyful mealtimes and regular digestion within a month
We celebrate every milestone with our families, big or small. Health is not just about what’s on the plate, but how your child feels about it, and the confidence they build along the way.
Read more about our
full nutrition specialties and how we support Plano families from all walks of life.
Ready to Support Your Child’s Health Journey?
There’s no need to wait for things to get harder or more stressful at mealtimes. The earlier you start, the easier it is to create healthy eating patterns that last a lifetime. Let us help your family build a strong foundation for wellness, confidence, and long-term nourishment with expert, personalized care every step of the way.
Contact Live Nourished Today to book your Plano nutrition counseling session.
Testimonials
Merisa has been wonderful for me and my teenage son to work with. She helps us both learn about nutrition and become more aware of what we are eating and what we need to eat. She does it in a fun manner to keep him engaged while he’s learning.
Plus, Merisa encouraged my son to get into the kitchen with me, time we both enjoy.
She has been so supportive and we look forward to continuing our work with her.
Merisa has been such a help to me in this nutrition journey. I have many years of poor habits and misinformation around food to clear up and Merisa simply meets you where you are. The goals we set are never more than I can manage which has really helped me build a strong foundation. I love that she does weekly check ins between appointments too. :)
Book Your Appointment Today
Begin your path to better health with personalized nutrition counseling in Austin, TX. It all starts with a brief consultation to identify the barriers holding you back from achieving your healthiest life. Schedule your appointment now and take the first step toward a brighter, healthier future, guided by the leading nutritionists and weight loss consultants in Austin, TX!